Aging Well

Secrets of living past 100
Secrets of living past 100, and 20 examples of people who have lived to 100 today. How they did, and what was their secrets?
Living past 100 is a remarkable achievement, and while there's no guaranteed formula, there are common factors and lifestyle habits that centenarians often attribute to their longevity.
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From Yoga Retreats To Ayahuasca Journeys: Senior Citizens Embracing Spiritual Exploration

In recent years, a growing number of senior citizens have been venturing beyond traditional spiritual practices, embracing the profound and transformative experience of ayahuasca journeys.

This ancient Amazonian ritual, involving the ingestion of a psychoactive brew, is sought after not just by the young and adventurous but increasingly by older adults eager for personal growth and spiritual exploration.

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