Mind & Body

Wearing a Green Sock and a Blue Sock to Church
As we age, our ability to distinguish colors declines due to changes in the eyes and brain. The lens of the eye becomes yellowed and less flexible, filtering out certain colors, especially blues. Reduced light entering the eye makes colors appear less vibrant, while cognitive aging slows the brain’s ability to process visual information. Conditions like cataracts further distort color perception, though surgery can restore it. This decline impacts daily tasks like reading, dressing, and driving. By improving lighting and seeking regular eye care, we can adapt to these changes and maintain visual clarity as we age.
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Why Passing Gas Is Actually Good For Senior Citizens
We all have noticed that as we get older those "toots" slip out once in a while. This article explores gas and older adults.  This is not an investment article; it is a body function story. This post explores what makes us fart, what does it mean and who's doing it. "A Rose By Any Other Name Is Still A Rose." Passing gas goes by many names because every human being, now, in the past, and in the future, passes gas. It is a vital part of this wornderful machine called the human body.
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Anxiety and Older Adults
Anxiety In Older Adults
Anxiety disorders are more common in older adults than depression, yet they are frequently overlooked because of a focus on depression and dementia in older adults, * according to the American Journal of Geriatric Psychiatry.PureAudacity.com  will be doing a 6-part series on anxiety in older adults.
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6 Tips on Managing Stress Naturally
Have you identified stressors in your life? Are you having trouble coping? You might need help in managing your stress, but want to avoid medications. Here are some natural things you can do to help manage your stress.
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