Mind & Body
![Living Boldly - Senior Citizens Who Reinvent Themselves and Pursue New Passions](http://pureaudacity.com/cdn/shop/articles/New_passions_iStock-1344236903.jpg_8-14-2023.jpg?v=1692051139&width=1080)
Living Boldly - Senior Citizens Who Reinvent Themselves and Pursue New Passions "Living Boldly" is a concept that embraces the idea of senior citizens reinventing themselves and pursuing new passions later in life. It's about breaking free from societal expectations...
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![Laugh your ass off - its good for you](http://pureaudacity.com/cdn/shop/articles/Group_of_senior_citizes_laughing_iStock-1184837024.jpg_8-8-2023.jpg?v=1691525353&width=1080)
As we age, it becomes essential to prioritize activities that promote physical, mental, and emotional well-being. Embracing laughter and humor is a simple yet powerful way for seniors to nurture their health and maintain a youthful spirit.
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![How does a 70 year old brain differ from a 17 year old brain](http://pureaudacity.com/cdn/shop/articles/A_34_year_old_brain_compared_to_a_70_year_old_brain_Aaging-sharpness-neuroscinencew.jpg?v=1684364993&width=1080)
The brains of a 70-year-old and a 17-year-old can differ in several ways due to the natural aging process. Here are some general differences to consider:
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![Anxiety and Older Adults](http://pureaudacity.com/cdn/shop/articles/Anxiety_-_dancing.jpg?v=1657586839&width=1080)
Anxiety In Older Adults
Anxiety disorders are more common in older adults than depression, yet they are frequently overlooked because of a focus on depression and dementia in older adults, * according to the American Journal of Geriatric Psychiatry.PureAudacity.com will be doing a 6-part series on anxiety in older adults.
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Anxiety disorders are more common in older adults than depression, yet they are frequently overlooked because of a focus on depression and dementia in older adults, * according to the American Journal of Geriatric Psychiatry.PureAudacity.com will be doing a 6-part series on anxiety in older adults.
![DON’T LET BOREDOM JOIN YOUR TEAM](http://pureaudacity.com/cdn/shop/articles/beautiful-woman-doing-different-expressions-in-different-sets-of-clothes.jpg_s_1024x1024_w_is_k_20_c_4VSOIgNYnI_9VNqkrKGy-ZxE7uOTbd9KZFCGsjAVznk.jpg?v=1667619523&width=1080)
Growing older often leaves people feeling as though there is no longer a purpose or purpose to their lives. This can lead to depression and loneliness. However, you (or a loved one) do not have to accept a boring life post-retirement. Seniors can take up many interesting activities to occupy their bodies and minds while they are bored.
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