Mind & Body

Your Sex Life at 70 Plus What to expect for romance in your 70s by Sari Harrar, AARP The Magazine, April 19, 2018  Hi, This is Darrell Griffin, I love AARP Magazine.  I am blessed to be reasonably happy and fit...

A 74 year old weight-lifting beauty.

There are many reasons we tend to slow down and become more inactive as we age. This could be due to health problems, weight problems, pain, or fear of falling. Or maybe you think exercise just isn't for you. But as you get older, an active lifestyle becomes more important to your health than ever.