Mind & Body
![Decluttering Your Space And Mind](http://pureaudacity.com/cdn/shop/articles/Lady_Decluttering_iStock-1709182559.jpg_3-21-2024.jpg?v=1711042415&width=1080)
Embracing minimalist living as a senior can significantly enhance one's quality of life by decluttering both the physical space and the mind. For seniors, simplifying their living environment can lead to a more manageable and safer space, reducing the risks of accidents while promoting ease of mobility. This decluttered space mirrors into mental clarity, as a less cluttered environment contributes to reduced stress levels and an overall sense of calm.
Continue reading
![](https://cdn.shopify.com/s/files/1/0576/9311/0464/files/Clean_world_environment_3-21-224iStock-179116194.jpg?v=1711054490)
![Do over the counter medicines help a senior citizens memory?](http://pureaudacity.com/cdn/shop/articles/brain_enhancers_with_picture_of_brain_1-3-2024_49e10462-2fa7-45a3-8756-cb992f4fdc31.jpg?v=1704317253&width=1080)
Over-the-counter (OTC) medicines are not specifically designed to improve memory, especially in senior citizens. Memory is always an issue for senior citizens, but that is why we have note pads and phones that can take notes.
Continue reading