Mind & Body
In a world where age often meets assumptions about physical limitations, a vibrant movement is reshaping perceptions and breaking stereotypes. Enter seniors in CrossFit—a community rewriting the narrative on aging and fitness, proving that strength knows no bounds, and age is just a number. Here are some reasons why seniors should try CrossFit.
A study conducted by the National Survey on Drug Use and Health found that marijuana consumption among adults aged 65 and older has more than tripled in the past decade.
Continue reading
Living Boldly - Senior Citizens Who Reinvent Themselves and Pursue New Passions "Living Boldly" is a concept that embraces the idea of senior citizens reinventing themselves and pursuing new passions later in life. It's about breaking free from societal expectations...
Continue reading
Regardless of your age, interests, or abilities, you can enjoy entertainment that will make you laugh, lose track of time, or feel like a silly kid at heart. And many activities cost little or no money. According to one study, four of the five main activities that older people most often report as their favorite are very active in nature. These include walking and jogging, gardening and yard work, playing sports and other physical activities. But fun takes many forms.
Continue reading
Anxiety In Older Adults
Anxiety disorders are more common in older adults than depression, yet they are frequently overlooked because of a focus on depression and dementia in older adults, * according to the American Journal of Geriatric Psychiatry.PureAudacity.com will be doing a 6-part series on anxiety in older adults.
Continue reading
Anxiety disorders are more common in older adults than depression, yet they are frequently overlooked because of a focus on depression and dementia in older adults, * according to the American Journal of Geriatric Psychiatry.PureAudacity.com will be doing a 6-part series on anxiety in older adults.
