Life starts at 50, gets great at 60 and primo at 70.

Alejandra Marisa Rodríguez, a 60-year-old lawyer and journalist from La Plata, Argentina, has made history by being crowned Miss Universe Buenos Aires 2024!

Maintaining an active lifestyle as we age is essential for overall health and well-being. However, the cornerstone of sustaining such vitality lies in the nutrition we provide our bodies. For seniors, the importance of nutrition cannot be overstated, especially when it comes to fueling an active lifestyle. As we age, our bodies undergo changes that affect metabolism, digestive system function, and how our bodies process nutrients. Here are my 10 healthy snacks.

In the annals of culinary history, few innovations have had the everyday impact of sliced bread. This staple of modern kitchens owes its existence to the ingenuity and perseverance of Otto Frederick Rohwedder, an American inventor whose quest for convenience transformed the way we consume one of humanity’s oldest foods.
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By Darrell Griffin Introduction In the heart of bustling cities, amidst the concrete and steel, there lies an opportunity for transformation. Guerrilla gardening, a movement as audacious as it is beautiful, seeks to reclaim neglected public spaces and turn them...
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Promoting senior wellness through the lens of active aging is not just a trend; it's a vital shift in how we view and support the longevity of our aging population. As the demographic landscape transforms with an increasing number of individuals stepping into their golden years, embracing the concept of active aging has become paramount. This approach emphasizes not merely the extension of life but enhancing its quality, ensuring that seniors lead fulfilling, autonomous, and vibrant lives.
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