Life starts at 50, gets great at 60 and primo at 70.

Metabolic Syndrome: What is it and how to live with it

Metabolic syndrome stands as a multifaceted health challenge, weaving together a tapestry of conditions that, in concert, amplify the risk of heart disease, stroke, and type 2 diabetes. At its core, this syndrome is not identified by a singular symptom or marker but rather by the confluence of several metabolic dysfunctions. These include abdominal obesity—a waistline expanded beyond healthy measures—coupled with elevated blood pressure, increased levels of fasting blood sugar, abnormal cholesterol profiles, and insulin resistance.

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On This Day In History, January 30, 1933, 'The Lone Ranger' Debuts, Trotting Into American Cultural Lore
On January 30, 1933, a masked figure rode onto the American cultural stage and forever cemented his place in history. The Lone Ranger, a legendary character, made his debut on this day, captivating audiences with his thrilling adventures and unwavering pursuit of justice. Created by George W. Trendle and Fran Striker, The Lone Ranger quickly became an iconic figure in popular culture.
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