The ramifications of getting older are much more than accumulating wrinkles and a shrinking height. Beyond the external and visible outcomes of natural aging, the core of human intelligence can also be compromised. In fact, compromised brain health can even synergize the declination of physical health, including malnutrition and weight loss related to forgetfulness of eating. But despite the knowledge researchers are still trying to understand regarding the mind, America’s favorite beverage is pouring up bold evidence in regards to better brain health in seniors.
COFFEE’S EFFECTS ON THE BRAIN
There is no denying that morning cup of joe is a necessity to kick of the day. But beyond the initial energy jolt, coffee consumption in seniors has shown to:
According John Hopkins researchers, coffee proves to be an effective long-term memory enhancer. Furthermore, the research demonstrated caffeine enhanced certain memories at least up to 24 hours after it was consumed.
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