Aging Well

Secrets of living past 100
Secrets of living past 100, and 20 examples of people who have lived to 100 today. How they did, and what was their secrets?
Living past 100 is a remarkable achievement, and while there's no guaranteed formula, there are common factors and lifestyle habits that centenarians often attribute to their longevity.
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The positive side of memory loss as we grow older
Though memory loss is generally viewed negatively, especially in relation to aging, there are some unexpected silver linings that can be associated with it. I lost some of my short term memory when I had two strokes last year.  We all know we begin to loss some of our memory when we approach our 70's . Some of us start losing memory in our 50's. I remember most of the important things in life.
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